Course curriculum

  • 1

    Pre-Course previous version bonus vault

    • Video Module 1: Bust the Beliefs

    • Video Module 2: Calm for You Tools

    • Video Module 3: Ready Steady Approach

    • Video Module 4: Powerful Visualization Practice

    • Video Module 5: Webinar
  • 2

    Step 0: Foundations

    • Your Parenting Visions!

    • Your Vision of Parenting Video

    • Parenting Vision PDF
  • 3

    Step 1. Free your mind & Revamp Your Beliefs

    • Step 1. Introduction

    • Video 1: Revamp Your Beliefs

    • Step 1: Revamp the Beliefs Driving Your Reactions PDF
  • 4

    Step 2. Recognise

    • Introduction

    • Video 1: Recognise - Part 1

    • Video 2 : How to Fill Out Programming & Patterns PDF

    • Step 2 part 1: Programming & Patterns PDF

    • Introduction

    • Video 3: Recognise -Part 2

    • Step 2 Part 2: Recognise Your Inner Parts PDF

    • Recognising Programming- Extra Guidance

  • 5

    Step 3. Release and Get Your Calm On

    • Introduction

    • Video 1: Release and Get Your Calm On

    • Video 2: Release and Get Your Calm On

    • Video 3: Release and Get Your Calm On

    • Step 3: Release and Get Your Calm On PDF
  • 6

    Step 4. Nuture

    • Introduction

    • Video 1: Nurture

    • Meditation 1: Connecting to Your Conscious Adult

    • Meditation 2: Meeting Your Inner Child

    • Video 2: Nurture

    • Meditation 3: Engaging and Connecting with Your Inner Child
  • 7

    Step 5. Grow

    • Introduction

    • Video 1: Grow

    • Recording 1: Dialogue from the Adult Self to Access A Past Memory with Our Inner Child

    • Dialogue with Inner Child PDF
  • 8

    Step 6. Connect

    • Introduction

    • Video 1: Connect

    • Video 2: Connect

    • Video 3: Communicate

    • Video 4: Repair

    • Connect Repair Communicate PDF
  • 9

    Step 7. Boundaries

    • Introduction

    • Video 1: Boundaries

    • Video Module 2: Boundaries

    • Boundaries PDF
  • 10

    Bonuses

    • Enmeshment Talk

    • Bonus PDF: Exercise Emotional Release from the body

    • What is EFT? Bonus Video

    • EFT Tapping Technique Bonus Video 2

    • EFT Tapping Technique Bonus Video 3

    • EFT Tapping Tecnique Bonus Video 4

    • Releasing Your Fantasy Child Bonus PDF

    • Parenting Vision Bonus Meditation

    • Personal Agency Builds Connection Bonus PDF

    • Bonus Jilna Jasani Move Past the triggers Journaling Prompt

    • Jilna Jasani Bonus Resource Information